Grapefruit and Avocado Salad
Pink grapefruit……………………………2 medium Avocado...
posted on: Feb 11, 2010 | author: Dr.Tanya
Holiday Chai (Massala)
“Chai” means tea, “massala” means it is spiced. Chai is not necessarily a health food, it...
posted on: Dec 9, 2009 | author: Dr.Tanya
Hummus
The addition of parsley to the traditional hummus recipe imparts a festive greenness and helps freshen the...
posted on: Dec 9, 2009 | author: Dr.Tanya
Nut & Seed Pate
This yummy and filling whole food recipe is a healthy alternative to store-bought dips which are usually loaded with...
posted on: Dec 8, 2009 | author: Dr.Tanya
Vegetarian pea soup
The ham bone really isn’t necessary, you can add an ancho or chipotle pepper for a smoky rich flavour if need be. 1...
posted on: Sep 1, 2009 | author: Dr.Tanya
Dr.Tanya
