Kaleslaw
Kale is a marvelously mineral-rich food. This recipe is heat-free and retains all the vital enzymes from the...
posted on: Sep 1, 2009 | author: Dr.Tanya
Steamed kale
Kale is a wonderfully nutritious and tasty green. It can be tough though, so the best way to cook it is by...
posted on: Sep 1, 2009 | author: Dr.Tanya
Nut Shake
Rich and tasty. This nut shake is a nutritious substitute for other breakfast shakes and smoothies. There’s...
posted on: Sep 1, 2009 | author: Dr.Tanya
Quinoa Tabouli
Here’s just one of the many things to do with quinoa. Thanks, Gord, for the recipe. This recipe is blood type O...
posted on: Sep 1, 2009 | author: Dr.Tanya
Roasted Beet and Walnut Dip
Type O friendly, super-tasty and beautifully fuschia! Thanks again, Gord! Walnuts, 1 cup Beets, 1 pound, trimmed and...
posted on: Sep 1, 2009 | author: Dr.Tanya
Sauteed Baby Bok Choy
I prefer using the baby or “junior” bok choys so that I get more of the green. This is a very simple recipe that...
posted on: Sep 1, 2009 | author: Dr.Tanya
Dr.Tanya
