Maple yogurt
I recommend full fat organic yogurt over low fat or fat free yogurt. It is more satisfying and it will help you lose...
posted on: Sep 1, 2009 | author: Dr.Tanya
Beet and Carrot Salad
Beets, 2 medium-sized Carrots, 2 medium-sized 1/2 clove garlic, minced or crushed with salt Olive oil, 1/4 cup plus 2...
posted on: Sep 1, 2009 | author: Dr.Tanya
Moroccan-style Bison and Rice
Free-range bison or beef, 1 lb Yellow onion, 1 medium, chopped Short grain brown rice, 1 cup Organic chicken broth, 2...
posted on: Sep 1, 2009 | author: Dr.Tanya
Roasted Yams with Rosemary
5 to 6 medium yams, quarrtered 1/4 cup extra virgin oilive oil 1Tbsp fresh rosemary (or 2 tsp dried) Dash cayenne or...
posted on: Aug 25, 2009 | author: Dr.Tanya
Baked Tofu
Tofu is extremely versatile and can be baked, boiled, stir-fried, etc. Baking is easy, and the process dries the...
posted on: Aug 16, 2009 | author: Dr.Tanya
Lamb kofta
Lamb kofta Posted by Tanya in Recipes on 03 22nd, 2009 | no responses 1 lb ground lamb 1/2 diced yellow onion 1...
posted on: Aug 4, 2009 | author: Dr.Tanya
Dr.Tanya
