Grapefruit and Avocado Salad

Pink grapefruit……………………………2 medium
Avocado …………………………………..1, ripe
Sunflower seeds …………………………3 tbsp

Dressing
Olive oil …………………………………..1/4 cup
Lemon juice ……………………………..3 tbsp
Maple syrup ……………………………..1 tbsp
Grey sea salt ……………………………..1/4 tsp
Cinnamon …………………………………1/8 tsp

Peel and dice grapefruit, you can cut around the centre and leave the segment skins within the pieces.  Quarter the avocado, remove the seed, and separate the skin from the flesh, and cut into bite-sized pieces.  Sprinkle on sunflower seeds and dress with the oil mixture.