Shoulder Pain and Or...
Recently a new client with shoulder pain commented that her physiotherapist was recognizing how common shoulder pain is in women, especially as they...
Hypothyroidism and W...
Often during an initial interview, when I ask about blood tests and general health, people suffering from weight gain and the inability to lose those...
Why Exercise WonR...
Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts —...
Low Level Laser and ...
This news just in…apparently patients suffering from Parkinson’s Disease are getting great results with cold laser therapy. More...
Zerona Laser in Calg...
Our Body Slimming Program Posted by tanya on Jun 23rd, 2009 | one comment We have put together an amazing...
Low level laser ther...
Erchonia Low Level Laser Therapy Posted by Tanya in Featured Articles, PL500 Healing Laser on 03 18th, 2009 | no responses Low level laser...
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Low Level Laser and Parki...
This news just in…apparently patients suffering from Parkinson’s Disease are getting great...
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Flu Shots in Nursing Home...
A recent article in the Calgary Herald cites an interesting study – the study furthers what other...
Steamed kale
Kale is a wonderfully nutritious and tasty green. It can be tough though, so the best way to cook it is by...
Nut Shake
Rich and tasty. This nut shake is a nutritious substitute for other breakfast shakes and smoothies. There’s...
Quinoa Tabouli
Here’s just one of the many things to do with quinoa. Thanks, Gord, for the recipe. This recipe is blood type O...
Roasted Beet and Walnut Dip
Type O friendly, super-tasty and beautifully fuschia! Thanks again, Gord! Walnuts, 1 cup Beets, 1 pound, trimmed and...
Sauteed Baby Bok Choy
posted on: Sep 1, 2009 | author: Dr.Tanya
I prefer using the baby or “junior” bok choys so that I get more of the green. This is a very simple recipe that makes an nice side dish. Baby...
Why Grass-Fed Beef is a Much Better Choice
posted on: Sep 1, 2009 | author: Dr.Tanya
My first degree was in Agriculture and I majored in Animal Science. I got a first-hand view of animal production practices in modern agriculture. ...
Maple yogurt
posted on: Sep 1, 2009 | author: Dr.Tanya
I recommend full fat organic yogurt over low fat or fat free yogurt. It is more satisfying and it will help you lose weight – don’t believe the...
Beet and Carrot Salad
posted on: Sep 1, 2009 | author: Dr.Tanya
Beets, 2 medium-sized Carrots, 2 medium-sized 1/2 clove garlic, minced or crushed with salt Olive oil, 1/4 cup plus 2 tbsp Lemon juice, 1/4...
Moroccan-style Bison and Rice
posted on: Sep 1, 2009 | author: Dr.Tanya
Free-range bison or beef, 1 lb Yellow onion, 1 medium, chopped Short grain brown rice, 1 cup Organic chicken broth, 2 cups Yellow pepper, 1,...
Roasted Yams with Rosemary
posted on: Aug 25, 2009 | author: Dr.Tanya
5 to 6 medium yams, quarrtered 1/4 cup extra virgin oilive oil 1Tbsp fresh rosemary (or 2 tsp dried) Dash cayenne or grated fresh ginger One medium...
Dr.Tanya
